Okay first of all, don't use commands when you don't know how they work ^^ !throwa stands for "throw all", wich throws any player that has the same or lower admin level as you on the server. !throw [name] would throw one people, but you don't have access to that command. Don't ask me why, cuz I don't know. If you get stuck after being revived there's not much you can do. It think it's quite wierd that you seem to get stuck a lot when getting revived, as it never happened to me before. What i would do is /kill in console. You can also bind this to a key for quick suicides if needed, just don't hit it by accident ^^ => /bind [key] kill