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Fr3ak

Honourable Admin
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Status Updates posted by Fr3ak

  1. New year, new goals? Only when you make your goals your top priority will things start to happen for you. take the necessary daily actions that will take you where you want to go!

     

  2. Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow. Get out of your comfort zone because today is YOUR day.. to start fresh, to eat right, to train hard, to live healthy, to be proud. It's impressive what some can do, isn't it?

     

    1. Macka

      Macka

      Very impressive what one can do with perseverance and preparation.

    2. Towelie

      Towelie

      I took the car from work to home, which is where i want to be tomorrow. Does that count?

    3. miraro3

      miraro3

      If the power of mind is right, the power of body is easy to achieve!

  3. What screws us up most in life is the picture in our head of how it's supposed to be.....

     

  4. We all have the days where we plan to work out and know that we should, but when it's time to lace up your shoes and go. We just aren't up to it. Remember to remind yourself how good exercise makes you feel, and how it will help you reach your goals. Getting started really is the hardest part. Once you get going, you're generally glad you did. And when it's over, you feel even better.

    924473_1434130123566564_525914670_n.jpg

    1. N!nka

      N!nka

      its uuuuu ?Oo learn !!! i want too heh 

    2. Fr3ak

      Fr3ak

      hehe, it's not hard to do human flag :) bottom hand should be in push and top hand always in pull :D 

    3. Slarty

      Slarty

      I always felt that laying on the couch watching tv was much more satisfying after i done some exercise, than just laying there :D

  5. hahaha, awesome. reminds me of Jackass :P 

     

  6. True story! #NoAlcohol :D 

     

    1. Stumpel

      Stumpel

      Yeah better with tea and coffee.. Then mind is fresh.. But all depends people own decisions.. Alcohol or not, all is about what people want..

  7. Very rarely do things go right the first time. Often plans will have to be altered slightly or direction changed but never change the goal. You should always fight for your goals, no matter how hard it gets because if they are important enough to you then they are worth fighting for! Never Give UP!!

     

    handstand.png

    1. Show previous comments  3 more
    2. Macka

      Macka

      Where is your butt doe?

    3. Towelie

      Towelie

      But what if she blocked me on social media and whatsapp?

    4. Stumpel
  8. A beautiful life is about spending your time PASSIONATELY, being happy with who you are inside, and not worrying about everyone’s petty judgments. If you want to achieve GREATNESS, stop asking for everyone’s approval. You don’t need anyone’s approval to be happy or to follow your heart!

    12210394443_b3bb1d2053_b.jpg

    1. Show previous comments  1 more
    2. Stumpel

      Stumpel

      I dont think its Pärnu beach... But sorry if I'm wrong... But good picture. :)

    3. Macka

      Macka

      Good picture. Still waiting for Alistar's invite to Parnu

    4. Andy

      Andy

      Single (Guy?) Status Update

       See all updates by Fr3ak

       

      Forum knows us all too well, better than ourselves do xD

  9. Mind over matter!

     

    1. Slarty

      Slarty

      Nothing else matter :cheese:

  10. Smiling has always been easier than . . .

    1. Show previous comments  3 more
    2. N!nka
    3. Alistar
    4. Towelie

      Towelie

      A smile is just a frown upsidedown. Or was it the other way around? :D

  11. I followed my heart and it led me to the Gym!

    1. Show previous comments  9 more
    2. Macka

      Macka

      Everyone says that until they start doing it. Go for it!

    3. Alistar

      Alistar

      Macka only if u come with me. It sux to go to gym alone

    4. Slarty

      Slarty

      Sux to go home alone from gym... :P

  12. :'(

    1. Show previous comments  4 more
    2. naz

      naz

      In every life we have some trouble

      But when you worry you make it double

      Dont worry

      Be Happy

    3. N!nka
    4. Macka
  13. Smile more! :)

    1. Show previous comments  8 more
    2. Macka

      Macka

      Cow song - I like to muh muh. I like to muh muh. I like to muh muh. I like to...MUH!

    3. N!nka
    4. Fr3ak

      Fr3ak

      hehe, that song made me laugh :DDD

  14. It all starts at ONE

    1. Show previous comments  5 more
    2. TommyBiondillo

      TommyBiondillo

      One's company, two's a crowd, and three's a party.

    3. Towelie

      Towelie

      I can count to potato

    4. Slarty
  15. Happy New Year!!!!

    1. shan:*

      shan:*

      Hope you have a good 2016 :)

  16. Och.. :/

    1. Show previous comments  2 more
    2. Jesus

      Jesus

      And* not it. -.-

    3. Alistar

      Alistar

      Ok I could have never believed this from freak :/

    4. Jesus

      Jesus

      ehehehehehehe..... :D

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